Akshay Kumar Fitness: What does 57 -year -old Akshay Kumar eat to stay fit? Rohit Shetty told Fitness Secret – What does 57 year old akshay kumar eat to stay fit Rohit Shetty Reveals His Fitness Secret Tvism

Akshay Kumar is very famous for his fitness. He is 57 years old, but still no one can guess his age by watching his stunts in films. Akshay’s fitness is behind his hard work, discipline and healthy lifestyle as well as his food. However, he exercises regularly. Some time ago director Rohit Shetty reached Bharti Singh and Harsh’s podcast. Where Harsh asked Rohit the secret of Akshay Kumar’s fitness. Rohit told how Akshay stays so fit at this age.

Akshay Kumar’s fitness secret

Rohit said, ‘Akshay eats normal food. Workouts also normal, do not do weight training. They do free hand. As there are 80 floors, then they will climb up, they will descend. Will do 50 bridgeups. They eat normal food and know that they are famous to sleep quickly.

Rohit further said, ‘Yes, he is quite sure of discipline. However, if there are shooting and night scenes, then they manage it.

Akshay Kumar’s routine

Akshay Kumar wakes up early in the morning and first exercises to activate his body. He performs gym, yoga and cardio workouts. They always adopt new ways for workouts, such as martial arts, track running and various types of strength or weight training exercises.

Akshay’s diet is very simple and nutritious. He always consumes fresh fruits, green vegetables and protein -rich diet. Their diet often includes serials, eggs, lentils, chicken and green salads. Akshay Kumar is always fit by this.